Conflict and Anger Resolution

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Getting along with others and feeling more at ease in intimate relationships are two more advantages of anger management. When we lose control of our rage, the people we love are frequently the ones who suffer. conflict and anger resolution will increase our capacity for living relatively free of revolting events or angry outbursts. We frequently find ourselves engaging in confrontations when we are angry. Conflicts or conflict intensive arises as a result of personality differences and differences in viewpoint. Once you learn how to control your anger, these kinds of events would be less often. Instead of viewing disagreements as personal attacks, one should be able to regard them as just that: disagreements.

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